Imagine controlling your anxiety, managing stress in healthier ways, and feeling more satisfied in your relationships. Stress and worry can slow you down, get in the way of enjoying the moment, and impact your relationships. I can help you learn to overcome and manage this stress and get to a happer, more fulfilled version of yourself!

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I offer mental health therapy for adults in New York State via telehealth. Reach out today to schedule a free phone consultation to see if we might be a good fit.

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